Summer Monthly Yoga at Senior Citizens

• May 21
• June 4
• July 9
• August 6
• September 3
• October 1

Free (suggested donation)

Mary feels most at ease when she’s moving. She has been practicing yoga  for over ten years and has always been drawn to movement that feels  natural and nourishing in her body. Her passion for practice and  curiosity about learning eventually led her to complete teacher training  and begin teaching five years ago. Drawn to the fluidity and challenge  of movement, she primarily teaches vinyasa yoga and believes the  practice offers endless opportunities to learn about ourselves.

Mary’s  classes are designed to be accessible for all levels and encourage  students to explore movement that feels good in their own bodies. She  strives to create a welcoming space where everyone feels supported to  stay curious and open, both on and off the mat. Her hope is to inspire  students to connect with their best selves and empower them to move  through the world with the same presence they cultivate in practice.